GIRUNNING 2

Girunning is a unique application of the city of Girona. Not any longer an app has been made based on the needs of this region are the runners.

 You will have a section of my profile, proposed training program, conduct food recommendation to follow recommendation on injuries and treatment routes from Girona associations running, running equipment in specialized stores, racing for round, timer, counter steps sensor that can capture the location in which we find ourselves, time, etc.

INSTRUCTIONS

 In particular, as we have said before, the section that allows the progression of the sport from a 'training program' tailored to different levels of experience in the running to present the user. Assebentar to be the level at which it is every user must enter 'my profile'.

Moreover, depending on the length and difficulty of training referred find the appropriate route to go. These will be further explained in the section 'routes' through a map. Should deesconegueu the location of this or do not know to get there, you need to click on the address location and specify where you want to go and take you wherever you are.

You can also use a section covers the most common lesions with an explanation of the treatment to be followed